Close
(0) items
You have no items in your shopping cart.
Browse
    Filters
    Preferences
    Search

    Centered: Organizing the Body Through Kinesiology, Movement Theory and Pilates Technique

    £40.00
    Provides a complete picture, which demonstrates the complex interconnectedness of the musculature, fascia, and joints. This book helps instructors to grasp the biomechanics underlying posture and dysfunction and hence to enable change and improvement.
    ISBN: 9781909141155
    Pub Date22/09/2015
    BindingPaperback
    Pages320
    Availability: In Stock

    This book will, for the first time, provide a complete picture demonstrating the complex interconnectedness of the musculature, fascia, and joints, and the implication of these deeply intertwined systems for movement through Pilates, yoga, and other fitness disciplines. Black's richly illustrated presentation style will allow the instructor to grasp the biomechanics underlying posture and dysfunction and hence to enable change and improvement.

    Write your own review
    • Only registered users can write reviews
    *
    *
    • Bad
    • Excellent
    *
    *
    *

    This book will, for the first time, provide a complete picture demonstrating the complex interconnectedness of the musculature, fascia, and joints, and the implication of these deeply intertwined systems for movement through Pilates, yoga, and other fitness disciplines. Black's richly illustrated presentation style will allow the instructor to grasp the biomechanics underlying posture and dysfunction and hence to enable change and improvement.