'Each recipe is quick and easy to prepare using simple and inexpensive ingredients. By following the serving suggestions you will be able to offer your baby nutritious balanced meals. Even if you have never cooked before, the clear instructions will guide you to success. "First Foods Fast" by Lara Boyd proves that weaning your baby on home-cooking is a viable alternative for even the busiest of parents' - Judy More BSc. Dip. Nut. & Diet. SRD, Chair - Paediatric Group of the British Dietetic Association.