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    Mind, Body, Spirit

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    Extend Your Life

    £5.99

    Healing Threads: Traditional Medicines of the Highlands and Islands

    £12.99
    A rich and informative source of Gaelic folk medicine.

    Mindful Thoughts for Artists: Finding flow & creating calm

    £6.99
    From embracing imperfection to finding flow, Georgina Hooper explores how the quiet practice of mindful making is intrinsic to true wellbeing.

    On Connection

    £9.99
    FROM THE TED HUGHES AWARD WINNER AND SUNDAY TIMES-BESTSELLING AUTHOR The increasingly hyper-individualistic, competitive and exploitative society that we live in has caused a global crisis at the turn of the new decade;

    Practising Reiki: Treatment and Therapies, Background and Philosophy

    £5.99
    Reiki is a way of healing and cleansing your body and Jennie Austin has updated her book to show how reiki can bring positive changes to both mental and physical health.

    The Garden Cure: Cultivating our well-being and growth

    £9.99
    This is a story of gardens and how people can grow well in them. Through a lifetime's experience of award-winning work in community gardens and in mental health care and training, Cameron shows us how tending green spaces can bring tremendous benefits to mental health.

    Mind, Body, Spirit