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    Mindfulness in Early Buddhism: Characteristics and Functions

    £17.99
    An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness. In this in-depth guide, the author examines all aspects of mindfulness practice, explores the history of mindfulness in the Buddhist tradition, and provides instructions for meditation practice.
    ISBN: 9781911407553
    AuthorBhikkhu Analayo
    Pub Date01/09/2020
    BindingPaperback
    Pages304
    Availability: In Stock

    Mindfulness in Early Buddhism is a timely and thoroughgoing examination of the significance, meaning and development of mindfulness in early Buddhism. Buddhist meditator and scholar Bhikkhu Analayo here provides answers to questions such as: To what extent is mindfulness an originally Buddhist concept? Is there a place for bare awareness and what are its results? What is the significance of mindfulness of the body and what are its benefits? How does mindfulness relate to memory and to the practice of recollection? What are the different benefits associated with mindfulness in the early discourses? and How does mindfulness relate to other aspects of the early Buddhist path of practice?
    In Part I Analayo examines topics including mindful eating, ethics and compassion, central aspects of mindfulness practice, and a history of mindfulness, showing how from early Buddhism mindfulness evolved into the modern vipassana and dzogchen traditions' understandings. At the end of each chapter in Part I there are instructions for meditation practice.
    In part II Analayo provides annotated translations from the Chinese Agamas and a comparative study of their Pali parallels.

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    Mindfulness in Early Buddhism is a timely and thoroughgoing examination of the significance, meaning and development of mindfulness in early Buddhism. Buddhist meditator and scholar Bhikkhu Analayo here provides answers to questions such as: To what extent is mindfulness an originally Buddhist concept? Is there a place for bare awareness and what are its results? What is the significance of mindfulness of the body and what are its benefits? How does mindfulness relate to memory and to the practice of recollection? What are the different benefits associated with mindfulness in the early discourses? and How does mindfulness relate to other aspects of the early Buddhist path of practice?
    In Part I Analayo examines topics including mindful eating, ethics and compassion, central aspects of mindfulness practice, and a history of mindfulness, showing how from early Buddhism mindfulness evolved into the modern vipassana and dzogchen traditions' understandings. At the end of each chapter in Part I there are instructions for meditation practice.
    In part II Analayo provides annotated translations from the Chinese Agamas and a comparative study of their Pali parallels.