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    Stilling Exercises for Young People

    £9.99
    Introduce your children to meditative calm and relaxation with Clear Vision's best-selling CD: four 'stilling exercises' 8-12 minutes long focus on the body and breath; two Buddhist meditations (Mindfulness of Breathing and Loving Kindness meditation) last 20 minutes each.
    ISBN: 9781909314047
    Pub Date01/01/2007
    Availability: In Stock
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