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    The Well Gardened Mind: Rediscovering Nature in the Modern World

    £9.99
    'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020
    ISBN: 9780008100735
    AuthorSue Stuart-Smith
    Pub Date29/04/2021
    BindingPaperback
    Pages352
    Availability: In Stock

    'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry


    THE SUNDAY TIMES BESTSELLER




    A Times and Sunday Times Best Book of 2020




    How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?



    In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years - working with nature can radically transform our health, wellbeing and confidence.


    With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote - now translated into fifteen languages - shows how our understanding of nature and its restorative powers is only just beginning to flower.

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    'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry


    THE SUNDAY TIMES BESTSELLER




    A Times and Sunday Times Best Book of 2020




    How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?



    In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years - working with nature can radically transform our health, wellbeing and confidence.


    With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote - now translated into fifteen languages - shows how our understanding of nature and its restorative powers is only just beginning to flower.